How Older Adults Can Manage Extreme Cold Weather
Extreme cold affects everyone but for older adults with declining muscle mass, freezing temperatures can increase hypothermia risks and pose a challenge for retaining body heat. Other perils of winter, including slippery surfaces, can also increase fall risks and subsequent injuries. Here’s what you should keep in mind for yourself or an aging loved one.
Fingernail Care for Seniors
The body undergoes multiple changes with age, including muscle loss and the development of certain health conditions. Fingernails also start to thicken or become more brittle. For yourself or a loved one, be aware of the following factors when it comes to your nails.
Signs of Hearing Loss in Seniors
While hearing loss can be a natural part of aging, outside factors like extreme noise and certain health conditions often worsen its progression. For seniors, hearing loss becomes a quality of life concern. Someone who is unable to follow a conversation is less likely to socialize and engage with others. When an older adult can’t…
Gait and Balance Disorders In Older Adults
Multiple factors increase an older adult’s risk for falls, including gait and balance disorders. While your manner of walking changes with age, certain symptoms may be related to a chronic health condition and can compromise mobility. For you or an aging loved one, here’s what you should know. Understanding Gait and Age Gait is related…