Tips to Prevent Dehydration in Seniors
As we age, our bodies lose more and more water. This makes it much more likely for older people to become dehydrated. Contrary to popular belief, dehydration can occur any time of year. In addition to drinking water throughout the day, there are several ways seniors can keep from getting dehydrated. Risk Factors for Dehydration…
How to Plan for Retirement
The average retirement age in the US is 65 but it’s important to start planning as soon as possible! The earlier you start saving for your golden years, the more time your money and investments have to grow. The purpose of an ongoing savings plan is to ensure you can enjoy all the benefits of…
4 Tips to Care for an Aging Loved One
When an aging loved one requires a caregiver, one family member may choose to take on this responsibility. Yet caring for someone who has been diagnosed with a serious illness or is recovering from an injury can be overwhelming. Oftentimes, older adults have complicated health issues that can add more stress to the situation. For…
How Seniors Can Cope with Chronic Illness
According to the Centers for Disease Control and Prevention (CDC), 6 out of every 10 adults in the United States suffer from a chronic illness. As the leading cause of death and disability, these diseases contribute to $3.8 trillion in annual health care costs. Illnesses such as heart disease, cancer, Alzheimer’s and diabetes are some…