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652 West Avon Road, Avon, CT 06001

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Avon Health Center

652 West Avon Road
Avon, CT 06001
PHONE: 860.673.2521
FAX: 860.675.1587

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Latest News & Events

Common Sleep Problems for Seniors
While you may have heard we need less sleep with age, that’s actually a myth! Adults of all ages should strive for at least 7 hours of sleep per night. Seniors over 65 are advised to get 7 to 8 hours of sleep to keep their bodies and minds healthy. Unfortunately, it’s common for seniors to have trouble sleeping. A lack of adequate sleep can prevent aging adults from feeling fully rested and alert the next day. Learn how age can affect sleep, along with how to address common issues seniors face. …

652 West Avon Road
Avon, CT 06001

Phone: 860.673.2521
FAX: 860.675.1101

You may also visit our sister facility
West Hartford Health & Rehabilitation Center.

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