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Avon Health Center

652 West Avon Road
Avon, CT 06001
PHONE: 860.673.2521
FAX: 860.675.1587

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Latest News & Events

How Exercise Benefits Seniors
There’s no denying that age takes a toll on the body. As we get older, the things we used to enjoy can become more difficult to do. These realizations can lead to feelings of depression and isolation when you’re no longer able to take long bike rides, swim or run. On a brighter note, there are lower-intensity exercises you can still perform to feel healthier and happier. We outline four benefits of exercise with age. Increase Cardiovascular Strength Cardio exercises and strength training …

652 West Avon Road
Avon, CT 06001

Phone: 860.673.2521
FAX: 860.675.1101

You may also visit our sister facility
West Hartford Health & Rehabilitation Center.

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