How Older Adults Can Manage Extreme Cold Weather
Extreme cold affects everyone but for older adults with declining muscle mass, freezing temperatures can increase hypothermia risks and pose a challenge for retaining body heat. Other perils of winter, including slippery surfaces, can also increase fall risks and subsequent injuries. Here’s what you should keep in mind for yourself or an aging loved one.
Fingernail Care for Seniors
The body undergoes multiple changes with age, including muscle loss and the development of certain health conditions. Fingernails also start to thicken or become more brittle. For yourself or a loved one, be aware of the following factors when it comes to your nails.
Signs of Hearing Loss in Seniors
While hearing loss can be a natural part of aging, outside factors like extreme noise and certain health conditions often worsen its progression. For seniors, hearing loss becomes a quality of life concern. Someone who is unable to follow a conversation is less likely to socialize and engage with others. When an older adult can’t…
What to Expect from Knee Replacement Recovery
After total knee replacement surgery, recovery starts immediately and typically lasts 12 weeks. During this time, physical therapy and rehabilitation begin in the hospital before the patient transitions to a short-term care facility to continue healing and making progress. If you or a loved one is scheduled to undergo this procedure, here’s what you should…