Strategies to Prevent Caregiver Burnout
According to Family Caregiver Alliance, more than 34 million Americans have provided unpaid care to adults over 50 in the past 12 months. Another 15 million have cared for a family member with Alzheimer’s disease or another form of dementia in the past year. Whether you’re a professional caregiver or have taken on this responsibility…
How to Manage Sleep Problems Related to Alzheimer’s
According to the Mayo Clinic, sleep disturbances may affect up to 25 percent of people with mild to moderate dementia and 50 percent with severe dementia. This group of symptoms affect memory, language, problem solving skills and social abilities. As these cognitive functions continue to deteriorate, sleeping patterns also worsen with disease progression. Changes in…
Common Caregiver Struggles
Have you recently taken on the role of caregiver for a loved one? According to the Mayo Clinic, about 1 in 3 adults in the United States provides care to adults as informal caregivers. This includes caring for those who suffer from the physical and mental difficulties of aging. While it’s admirable to take on…
How to Plan for Retirement
The average retirement age in the US is 65 but it’s important to start planning as soon as possible! The earlier you start saving for your golden years, the more time your money and investments have to grow. The purpose of an ongoing savings plan is to ensure you can enjoy all the benefits of…