Seniors & Diabetes: What You Should Know

Over 34 million people in the United States suffer from diabetes. This condition occurs when the pancreas does not produce enough insulin, a hormone that helps carry sugar from the bloodstream to the cells, where it’s converted to energy. Typically, our bodies turn food into glucose to fuel our bodies throughout the day. Insulin helps…

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3 Benefits of Therapy for Seniors

The transition from home to a skilled nursing facility can be emotional for seniors. Leaving behind the memories that have been made in your house can be difficult but it’s often the safest choice for older adults to receive round-the-clock care as needs change. New health issues that emerge as a result of aging can…

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Keeping Your Brain Healthy With Age

The brain is one of the most important organs in our bodies. It controls our thinking, learning, speech and emotions, also allowing us to feel and store memories. Our ability to recall favorite memories keep us connected to the people and places that matter most to us. As we age, our brains begin to shrink…

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How Stress Can Lead to Chronic Disease Development

Stress is our body’s reaction to life experiences, which can manifest as physical, mental or emotional tension. During the current pandemic, nearly 80 percent of adults say COVID-19 is a “significant source of stress”, per the American Psychological Association. Stress among seniors can be particularly overwhelming and contribute to the development of chronic diseases. Here…

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