Hand and Foot Spasms In the Elderly

While foot and hand spasms or cramps can occur at any age, the elderly experience more of these involuntary contractions. Certain lifestyle factors further influence these often painful movements. Learn why you or a loved one may be suffering more spasms in the extremities.

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What Are the Signs of Early-Stage Alzheimer’s Disease?

Alzheimer’s progresses through three distinct stages: early or mild, middle or moderate, and late or severe. The disease can slowly advance over decades or deterioration may be quick.

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Understanding Back Pain for Older Adults

Back pain can occur at any age but individuals 50 and older are more vulnerable. Factors like degenerated or bulging discs, age-related wear and tear, arthritic joint pain and insufficient core strength can increase these risks.

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How Older Adults Can Manage Extreme Cold Weather

Extreme cold affects everyone but for older adults with declining muscle mass, freezing temperatures can increase hypothermia risks and pose a challenge for retaining body heat. Other perils of winter, including slippery surfaces, can also increase fall risks and subsequent injuries. Here’s what you should keep in mind for yourself or an aging loved one.

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