Tips for Seniors to Cope with Loneliness
Feelings of loneliness or depression can have a detrimental effect on well-being, particularly for seniors. Whether in your own home or a skilled nursing facility, living without regular contact with loved ones and friends can take a toll on older individuals. If the problem persists, it can lead to depression, despondency and lack of physical…
Tips to Protect Yourself from Viruses
In addition to the annual flu virus that infects millions of people worldwide, we now have another serious illness to contend with: Coronavirus (COVID-19) has been declared a global pandemic by the World Health Organization (WHO). With real-time news available at our fingertips, there’s an overload of information that can serve to confuse, rather than…
Is High Blood Pressure a Dementia Risk Factor?
Routine medical checkups include a blood pressure reading. While it’s often measured to determine a patient’s risk for heart complications, blood pressure may also be an indicator of cognitive decline. New research conducted at the University of Miami Miller School of Medicine reveals your diastolic blood pressure number could be linked to dementia. What Is…
Healthcare Savings Tips for Seniors
Particularly among seniors, the steadily rising costs of healthcare are a major concern. From routine checkups and prescription medications to surgery and physical rehab, maintaining a healthy lifestyle can be a challenge for many. If you or an aging loved one is struggling to afford health costs, here are a few tips to save. Choose…