How Seniors Can Stay Warm In Winter

No matter how long you’ve lived in New England, it can be difficult to adapt to winter weather each season. The snowstorms, ice, freezing rain and sub-zero temperatures can make life gloomy for some. While younger people have a stronger resistance to the cold, seniors need to take precautions to stay warm and avoid any…

Read More

Do All Memory Problems Indicate Alzheimer’s?

Alzheimer’s disease is a cause for concern among aging individuals. The most common form of dementia, this disorder progressively causes brain cells to degenerate. Memory loss is one of the warning signs that someone may have Alzheimer’s disease. Forgetfulness is a red flag in the early stages of Alzheimer’s development, but not all memory problems…

Read More

Nutrition Tips for Senior Health

As we age, our bodies need less calories and thirst increases, yet the average senior diet often lacks nutrients and fluid intake. For older individuals to maintain optimal health, the following areas should be a primary focus. Hydration MyPlate is a modern version of the food pyramid that promotes healthy eating for all age groups….

Read More

Hearing Loss and Dementia

According to a new study in the Journal of American Geriatrics Society, the use of hearing devices may help seniors reduce their risk of dementia, depression and anxiety, walking problems and falling. Research shows nearly one in four people aged 65 – 74 in the United States suffer from hearing loss; this figure jumps to…

Read More