Senior Lifestyle Changes for Health & Wellness

Getting older can be a difficult transition for many people. Not being able to function as they once did often leads to frustration and feelings of depression. The onset of common diseases including dementia, cancer and poor kidney function can take a physical and mental toll on many seniors. Social issues can also arise if…

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Hot Weather Safety for Seniors

August is typically the hottest month of the year. Heat waves, high humidity and soaring heat indexes can turn nice summer days into potentially dangerous situations, especially for seniors. Elderly people who spend too much time outside in hot temperatures are prone to several health effects, including hyperthermia – which encompasses heat syncope, heat cramps,…

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4 Facts About Aging & Depression

As we age, become less active and more independent on others, feelings of sadness or loneliness may seem inevitable. Yet it’s a common misconception that depression as we grow older is “normal”. Although it’s not a natural part of the aging process, seniors may experience symptoms of depression. Here are some important factors to keep…

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Tips to Promote Eye Health in Seniors

The likelihood of eye problems, including cataracts, glaucoma and macular degeneration, increases with age. According to the American Foundation for the Blind, more than six million Americans over age 65 have severe visual impairment. Vision loss can limit a person’s mobility, independence and overall quality of life, so it’s important to practice good eye health….

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