Tips to Prevent Dehydration in Seniors
As we age, our bodies lose more and more water. This makes it much more likely for older people to become dehydrated. Contrary to popular belief, dehydration can occur any time of year. In addition to drinking water throughout the day, there are several ways seniors can keep from getting dehydrated. Risk Factors for Dehydration…
How Seniors Can Cope with Chronic Illness
According to the Centers for Disease Control and Prevention (CDC), 6 out of every 10 adults in the United States suffer from a chronic illness. As the leading cause of death and disability, these diseases contribute to $3.8 trillion in annual health care costs. Illnesses such as heart disease, cancer, Alzheimer’s and diabetes are some…
What Is Sundowning?
Confusion is a common symptom of dementia, which often worsens in the late afternoon and early evening. You may have heard the term “sundowning” in relation to Alzheimer’s disease, the leading form of dementia. This syndrome is a state of confusion that occurs later in the day that can cause anxiety and aggressive behavior. One…
4 Reasons for Seniors to Quit Smoking
Over 4.4 million seniors older than 65 smoke cigarettes regularly. Each cigarette smoked exposes the body to over 7,000 different chemicals that can cause harm to almost every organ. Some of these chemicals include carbon monoxide, methane and acetone. Kicking this habit is not easy but recommended, especially for the elderly. According to a study…