How Seniors Can Cope with Chronic Illness
According to the Centers for Disease Control and Prevention (CDC), 6 out of every 10 adults in the United States suffer from a chronic illness. As the leading cause of death and disability, these diseases contribute to $3.8 trillion in annual health care costs. Illnesses such as heart disease, cancer, Alzheimer’s and diabetes are some…
What Is Sundowning?
Confusion is a common symptom of dementia, which often worsens in the late afternoon and early evening. You may have heard the term “sundowning” in relation to Alzheimer’s disease, the leading form of dementia. This syndrome is a state of confusion that occurs later in the day that can cause anxiety and aggressive behavior. One…
4 Reasons for Seniors to Quit Smoking
Over 4.4 million seniors older than 65 smoke cigarettes regularly. Each cigarette smoked exposes the body to over 7,000 different chemicals that can cause harm to almost every organ. Some of these chemicals include carbon monoxide, methane and acetone. Kicking this habit is not easy but recommended, especially for the elderly. According to a study…
Foods to Eat for a Longer, Healthier Life
For people young and old, eating the right foods is key to leading a healthy life. One-third of all people over the age of 65 are obese, which can lead to serious health complications like cancer, diabetes and heart disease. By choosing the right nutrients to include in your daily diet, you can improve your…